Freedom of Movement,
Freedom of Expression
FLOW through time & space in FREEDOM and style! Your body already knows how it wants to move, so pause, be still and listen to how your body wants to move…..and be moved! Be moved by how you FEEL.
There’s really no wrong way to move when you move in alignment with how you FEEL. And in the process, you are your own modern-day Alchemist! By moving and dancing to the “beat of your own drum,” stuck emotions such as old anxiety, anger, grief can be alchemically transmuted into grace, peace, dignified strength, and power. You can be your own greatest transformational healer!
Healing need not always be hard or torturous. In fact, it can be quite the opposite! Isn’t it time to be more kind to your body?
Meeting you where you are
Being in our body is not always easy. Nagging pains, injuries, accumulated stress often seem to get in the way of us being in our body. On top of that, old habits may have also repetitively entrained us to try to control bodily discomfort either by fighting against (resistance) or running away (distraction) from them.
Seldom are we actually WITH the pain (simply being neutrally Aware) long enough for the pain to alchemize and transmute in our body. Thus, what often happens when the opportunity arises to release buried pain is that we actually just perpetuate its existence by not facing and meeting the discomfort fully.
During our session together, you are held in a sacred healing space. With the help of a skilled and present therapist, inhabiting your body becomes easier. Connecting, expanding, deepening within yourself becomes more effortless when you are held in a safe container. The primary goal of every session is essentially for YOU to meet YOU with loving acceptance, open curiosity, and the utmost compassion. Isn’t it finally time to fully come home to yourself?
They say Laughter is the best medicine. We’d also like to add Joy to that. Laughter is Health. Joy is Health. And what better way to experience Joy and Health than through dance movement, music, and massage? All powerful ways of building somatic awareness and expressing love & care for yourself. Karaoke singing is optional! 🙂
Having gone through our own healing journey over many years, we understand how wonderful, wildly tumultuous, and profound true transformations can be. You are certainly not alone.
Stagnant water gets stale.
So just keep on movin’. . .
JUST KEEP ON MOVIN’
First - class Convenience
World - class Healing Arts
Intuitive Movement
Intuitive Healing
Flexible
Body
Flexible
Mind